Ashwagandha - Emotional well-being and cognitive health [Report]
Article-Ashwagandha - Emotional well-being and cognitive health [Report]
Emotional well-being is a state of positive mental health where the individual is able to handle his emotions and all life activities. It controls the health-seeking behaviour, improves decision-making skill, increases interpersonal communication, and helps recover from stressful situations or illness. Thus, they play a significant role in overall well-being of an individual. Ashwagandha is known to enhance brain function, response times, memory, concentration capacity and task performance capability. Download this report to learn more.
May 21, 2021
Main topics covered are:
- Emotional Well-being: Why It’s important?
- Cognitive Health
- Stress and the Brain
- Memory and Cognition
- Ashwagandha: An Adaptogen and Natural Nootropic
Download the report here to learn more.