Ashwagandha - Emotional well-being and cognitive health [Report]

Emotional well-being is a state of positive mental health where the individual is able to handle his emotions and all life activities. It controls the health-seeking behaviour, improves decision-making skill, increases interpersonal communication, and helps recover from stressful situations or illness. Thus, they play a significant role in overall well-being of an individual. Ashwagandha is known to enhance brain function, response times, memory, concentration capacity and task performance capability. Download this report to learn more.